Restoring Our Land Through FMNR: A Simple, Farmer-Led Solution

Across many parts of Kenya, land is becoming drier and less productive. Trees have been cut down for firewood, overgrazing has left soils bare, and rainfall is no longer reliable. But farmers in the North Rift are leading a quiet revolution, one that is bringing back trees, restoring degraded land, and improving food security. It’s called Farmer Managed Natural Regeneration (FMNR).

FMNR is not a new invention. It builds on traditional knowledge and practices. The idea is simple: instead of planting new trees, farmers protect and manage naturally growing tree shoots and stumps already present in their land. These stumps, roots, and seeds often survive even after trees have been cut or burned. With care and pruning, they can grow back into strong, healthy trees.

At ADS North Rift, we have been working with farmers across the region through our FOSECCA (Food Security and Climate Change Adaptation) project to scale up FMNR. We train communities on how to recognize viable tree sprouts, prune them to grow tall, and protect them from animals, fire, and human activity.

Why FMNR Matters

FMNR offers many benefits:

  • Restores soil fertility – fallen leaves enrich the soil naturally

  • Improves water retention – shaded soils hold more moisture

  • Reduces erosion – roots hold the soil in place

  • Provides fodder, firewood and shade – reducing pressure on forests

  • Supports biodiversity – trees bring back birds, insects and native plants

  • Helps fight climate change – by increasing tree cover and capturing carbon

Perhaps most importantly, FMNR is affordable. It does not require buying tree seedlings or special equipment. Any farmer, school, or youth group can practice FMNR with the right knowledge and commitment.

How to Practice FMNR
  1. Identify tree stumps, roots or sprouts on your land

  2. Select 2–5 healthy stems to keep

  3. Prune the side branches to help them grow straight

  4. Protect the sprouts from grazing animals or fire

  5. Repeat the process and share it with others

Communities in counties like West Pokot, Elgeyo Marakwet, and Nandi have already seen the difference FMNR can make, greener farms, stronger harvests, and more resilience during dry seasons.

As we mark #FarmerTuesday, we celebrate the farmers who are healing the land with simple, everyday actions. FMNR reminds us that the answers to our land and climate challenges may already be beneath our feet we just need to protect and nurture them.

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